Infant Massage

“Infant Massage is an age-old tradition that has been passed down from mother to daughter since the beginning of time.”

Join Us!

Massage your baby, enjoy the benefits, and meet new parents!

Benefits of Infant Massage for Baby

  • Strengthens infant-parent bonding

  • Promotes relaxation and better sleep

  • Makes baby feel loved and secure

  • Enhances body awareness and sensory stimulation

  • Boosts immune system and circulation

  • Improves skin condition and digestion

  • Balances respiration and aids waste elimination

  • Eases teething discomfort

  • Builds self-esteem for both baby and parents

  • Provides a pleasurable experience

  • Stimulates oxytocin production (a calming, pain-relieving hormone released during massage)

Benefits of Infant Massage for Parents

  • Boosts confidence in caregiving abilities

  • Helps parents understand and respond to baby’s cues

  • Teaches techniques to comfort and soothe baby

  • Encourages close, nurturing contact

  • Deepens parents’ understanding of baby’s needs

  • Promotes relaxation for parents

  • Strengthens the parent-baby bond naturally

  • Offers a pleasant way to nurture baby early on

  • Enhances parents’ ability to calm baby

  • Provides a simple, effective bonding tool

  • Supports a stronger connection with baby

Upcoming classes

June 6th to June 27th

July 27th to August 15th

What’s the Class Like?

Diksha’s infant massage classes span 4 weeks, allowing parents and babies to gradually learn and adapt. Each week introduces strokes for a new body part while reinforcing previous ones, building confidence without overwhelming your baby. Classes last 1–1.5 hours and cover pressure, rhythm, bonding, baby’s cues, positioning, and relaxation techniques, all demonstrated by an experienced instructor.

  • Format: Small groups (7–10 families) for personalized attention; baby-led, so crying is welcome!

  • Benefits: Supportive, fun sessions where parents connect and share experiences.

  • Age: Best for babies from birth to sitting.

Pricing & Details

  • In-Person: $100 for 4 classes (1 hour each) at True Self Yoga

    • Register 3 weeks early or bring a friend for a $10 discount!

  • Virtual: $65 for 4 classes (1 hour each) via Zoom